fbpx

BRAZILIAN JIU JITSU

BRAZILIAN JIU JITSU CLASSES

Are you looking for training martial art or grappling Classes in Perth? Brazilian Jiu-Jitsu evolves training of Judo takedowns and Wrestling movements and lots of groundwork techniques. From what began as Jiu-Jitsu training in a garage, has now grown into a boutique studio offering complete Brazilian Jiu-Jitsu Training and Combat Sport. We have group classes for Kids, Teenagers and Adults of all levels in Perth.

Whether you’re looking to take up martial arts classes to learn a new skill, improve your fitness, or meet new people, our passionate coaches are dedicated to your development and progress. Unlike other martial arts classes in Perth, our classes are limited to 15 people, giving you more face time with our talented coaches. Every class will feel like you are part of a team and training in a semi-private session without the expensive cost of a martial arts personal trainer.

If you’re looking for martial arts classes near Balcatta, Osborne Park and the surrounding northern suburbs, visit us at Rio Gyms. Learn the art of Brazilian Jiu-Jitsu in a clean and friendly environment with no ego, surrounded by great people.

bjj2022_smallgroup

BRAZILIAN JIU-JITSU TRAINING

Have you ever thought about starting Brazilian Jiu-Jitsu but you haven’t found the right place to start?

Today is your lucky day! You came to the right place. So, let us help you. Rio Gyms Jiu-Jitsu is definitely where you should give your FIRST go or maybe RESTART your training.

Our “Rio Gyms Jiu-Jitsu Lifestyle” classes are suitable and tailored for all student levels, from beginners to high-level Jiu-Jitsu practitioners.

Book a FREE consultation with our Jiu-Jitsu Head Coach today and let him help you reach your goals – Visit Marcus Lopes IG Page @marcuslopesjj or email ml@riogyms.com.au – Let’s get it started.

Adult Classes

  • GI Lunchtime (12pm) Sessions – Monday, Wednesday.
  • NoGi Lunchtime (12pm) Session – Friday
  • GI Evening Adult Classes (6:30pm) – Monday, Tuesday and Wednesday
  • NoGi Evening Session (6:30pm) – Thursday
  • GI Morning (10am) Session – Saturday (Gi) – REVISION AND SPARRING SESSION

Rio Gyms Kids Jiu-Jitsu

  • 4pm – Tuesday (Thursday COMING SOON)

LIFESTYLE:

  • Stress Release
  • Sense of Community and Integration
  • Gratitude
  • Humility

MENTAL BENEFITS:

  • Improves Concentration
  • Self-Control
  • Self-Awareness
  • Self-Defence
  • Increases Self-Confidence

FITNESS BENEFITS:

  • Cardiorespiratory
  • Flexibility/Mobility
  • Balance/Stability
  • Reflex/Agility
  • Muscular Endurance, Strength and Conditioning
  • Weight Loss

CLASS FORMAT

LET’S GET STARTED! PLEASE ARRIVE 10 MINUTES BEFORE YOUR CLASS TO MEET YOUR TRAINER. WE’LL CHECK YOU IN, GET YOU SORTED, AND WALK YOU THROUGH WHAT TO EXPECT DURING YOUR MARTIAL ARTS TRAINING SESSION.

Warm-Up

Warm up the body in the first 5-10 minutes of classes with exercises designed to release the muscles and provide natural lubrication to the joints.

TECHNIQUE AND DRILLS

We cover the “Technique of the Week” and practice them in drills based on practical situations.

Q&A

There will be time at the end of every session to ask your instructor any questions you have related to the drills and techniques you worked on.

SPARRING

Put your learning into practice! Spar with other members of the class and practice those techniques you’ve been learning (there is no sparring for beginners).

BRAZILIAN JIU-JITSU CLASS OPTIONS

At Rio Gyms, we offer a range of membership options to suit your lifestyle, whether you’re a casual attendee or die-hard fanatic.

New Members

If you’re new to Rio Gyms, we offer:

  • If you decide to stay after your trial, we offer:
    • Memberships – Charged fortnightly
    • 10x Classes Pack
    • Casual Class – AUD$30
    • FIFO plan (pay the week you train)
    • 12 months upfront payment

All the memberships at Rio Gyms have no lock-in contract but we require 30 days’ notice to cancel the membership.

JOIN RIO GYMS’ MARTIAL ARTS IN PERTH

Interested in enrolling in Brazilian Jiu-Jitsu Martial Arts in Perth? Join the BJJ lifestyle at Rio Gyms today. Give us a call on (08) 0431 112 818 or send us an email at hello@riogyms.com.au.

TALK DIRECTLY WITH OUR BJJ HEAD COACH MARCUS LOPES ml@riogyms.com.au AND BOOK A  FREE CONSULTATION