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MARTIAL ARTS TRAINING

MARTIAL ARTS CLASSES PERTH

Are you looking for training martial art or grappling Classes in Perth? Brazilian Jiu-Jitsu evolves training of JUDO takedowns and WRESTLING movements and lots of groundwork techniques. From what began as Jiu-Jitsu training in a garage, has now grown into a boutique studio offering complete Brazilian Jiu-Jitsu Training and Combat Sport. We have group classes for Kids, Teenagers and Adults of all levels in Perth.

Whether you’re looking to take up martial arts classes to learn a new skill, improve your fitness, or meet new people, our passionate coaches are dedicated to your development and progress. Unlike other martial arts classes in Perth, our classes are limited to 15 people, giving you more face time with our talented coaches. Every class will feel like training in a semi-private session without the expensive cost of a martial arts personal trainer.

If you’re looking for martial arts classes near Balcatta, Osborne Park and the surrounding northern suburbs, visit us at Rio Gyms. Learn the art of Brazilian Jiu-Jitsu in a clean and friendly environment with no ego, surrounded by great people.

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BRAZILIAN JIU-JITSU MARTIAL ARTS TRAINING

If you want to keep fit, learn self-defence or train up for a competition, change your life with Brazilian Jiu-Jitsu Martial Arts classes and join the BJJ lifestyle.

At Rio Gyms, we offer Brazilian Jiu-Jitsu for Beginners, Intermediate and Advanced Levels.

Adult Classes

  • Morning (10am) Sessions – Friday and Saturday
  • Lunchtime (12pm) Sessions – Monday, Wednesday and Friday
  • Evening Adult Classes – Monday to Thursday

Kids and Teenager Classes

  • 4pm and 5pm – Tuesday and Thursday

LIFESTYLE:

  • Stress Release
  • Sense of Community and Integration
  • Gratitude
  • Humility

MENTAL BENEFITS:

  • Improves Concentration
  • Self-Control
  • Self-Awareness
  • Self-Defence
  • Increases Self-Confidence

FITNESS BENEFITS:

  • Cardiorespiratory
  • Flexibility/Mobility
  • Balance/Stability
  • Reflex/Agility
  • Muscular Endurance, Strength and Conditioning
  • Weight Loss

CLASS FORMAT

LET’S GET STARTED! PLEASE ARRIVE 10 MINUTES BEFORE YOUR CLASS TO MEET YOUR TRAINER. WE’LL CHECK YOU IN, GET YOU SORTED, AND WALK YOU THROUGH WHAT TO EXPECT DURING YOUR MARTIAL ARTS TRAINING SESSION.

Warm up the body in the first 5-10 minutes of classes with exercises designed to release the muscles and provide natural lubrication to the joints.

We cover the “Technique of the Week” and practice them in drills based on practical situations.

There will be time at the end of every session to ask your instructor any questions you have related to the drills and techniques you worked on.

Put your learning into practice! Spar with other members of the class and practice those techniques you’ve been learning (there is no sparring for beginners).

BRAZILIAN JIU-JITSU CLASS PRICES

At Rio Gyms, we offer a range of membership options to suit your lifestyle, whether you’re a casual attendee or die-hard fanatic. Visit our prices page to see our membership options.

New Members

If you’re new to Rio Gyms, we offer:

  • 1 single class pass – (FREE)
  • 1 week trial – $20 – including full access to Functional Training Classes
  • If you decide to stay after your trial, we offer:
    • 10x Classes Pack – $250
    • Casual Class – $30
    • Memberships – $45 per week – charged $90 fortnightly
    • FIFO plans
    • We also offer 10% off for first responders.

All the memberships at Rio Gyms have no lock-in contract but we require 30 days’ notice to cancel the membership. View our membership options.

JOIN RIO GYMS’ MARTIAL ARTS IN PERTH

Interested in enrolling in Brazilian Jiu-Jitsu Martial Arts in Perth? Join the BJJ lifestyle at Rio Gyms today. Give us a call on (08) 6118 2978 or send us an email at hello@riogyms.com.au.