About me
Saul Garcia
Director - Health Performance
Saul Garcia
Saul is the Head Coach (Heath Performance) at Rio Gyms. He has well over 20 years of experience in the fitness industry.
Introduction
Saul is the Head Coach (Heath Performance) at Rio Gyms. He has well over 20 years of experience in the fitness industry.
Saul holds a Post Graduated in Exercise Rehabilitation as well as a Bachelor’s in Physical Education from São Paulo University FMU.Saul has a background in kickboxing , Brazilian Jiu Jitsu, and CrossFit.
Coach Saul’s mission is to Inspire people to be the best version of themselves through a combination of consistency fitness program that involves Combat Sports, Functional Training and Nutrition.
Saul actively trains members of all ages in various sports and coaches adult fitness.
Training Philosophy
Build a solid foundation to reach a full potential
Favorite quote
“The best way to predict the future is to create it”
Education
- Post Graduate in Exercise Rehabilitation
- Bachelor in Physical Education
- Registered Personal Trainer
- Crossfit Level 1
- MMA Fitness training Level 1
- Kettlebell Training & Conditioning
- Certified – Master Rehab Trainer
- Level 1 Precision Nutrition
Specialities
- Weight loss, Body Shape Solution, Strength & Conditioning
- Pre & Post natal
- Mature and Special Population
- Kickboxing, Brazilian Jiu Jitsu Combat Training (Conditioning)
- Flexibility and Core conditioning
Achievements
- 20 Years Experience in Health and Fitness Industry
- Member of the American College of Sports and Medicine
- Black Belt Kickboxing and Purple Belt Brazilian Jiu Jitsu
- Amateur Kickboxing Fights
- 2017 WA State GI Brazilian Jiu Jitsu Championship – Gold Medal